Mediterranean Diet
Dr. Artemis Morris has been steeped in the traditional Mediterranean Diet and lifestyle since childhood because her family is from Crete, Greece. Dr. Ancel Keys coined the term "The Mediterranean diet" based on his research on the health benefits of the traditional diet of Crete and those of it's neighboring Mediterranean countries. Dr. Artemis Morris...
Anti-Inflammatory Diet
The Anti-inflammatory Diet Not for Dummies You are no dummy if you want to reduce your risk of disease with the simple and effective changes characteristic of an anti-inflammatory diet and lifestyle. Inflammation is the hidden factor in the pathology of disease, such as heart disease, diabetes, and cancer, and is not addressed nor tested...
