Diet and Nutrition Guides

Diet and Nutrition Guides2018-09-10T18:58:15+00:00

Mediterranean Diet

Dr. Artemis is researching the Traditional Mediterranean Diet of Crete for general health, diabetes, and medicinal plants and foods of Crete. She began her research for her doctorate at the University of Lancaster, UK. She is working on a book based on her research and is in the process of doing a clinical study on...


Anti-Inflammatory Diet

The Anti-inflammatory Diet Not for Dummies You are no dummy if you want to reduce your risk of disease with the simple and effective changes characteristic of an anti-inflammatory diet and lifestyle. Inflammation is the hidden factor in the pathology of disease, such as heart disease, diabetes, and cancer, and is not addressed nor tested...