Are you confused about what to eat? What supplements to take? What to do to improve your health and well-being? As a Naturopathic Physician, licensed Acupuncturist, educator and author with over 20 years of clinical experience, I want to help you thrive. The right plan will empower you with the healing power of food, the best nutritional supplements, holistic therapies, and lifestyle resources to live optimally and in harmony with nature.