May 2015
Mediterranean Diet and Lifestyle Ethnographic Case Study for Eugeria, Health, and Longevity
It is well known that the Mediterranean area is home to a large percentage of people who are not only surviving to but thriving into their 80s and beyond. Research on the dietary and lifestyle characteristics associated with longevity and healthy and happy aging mirrors my observations when performing an ethnographic study of people on the Greek island of Crete who were alive in the 1950s.
October 2013
Health Keys of Mediterranean Lifestyle
Bastyr University published this article and I wanted to share it with you. Go read the article Alumna Uncovers Health Keys of Mediterranean Lifestyle Monday, October 28, 2013 You [...]
May 2009
2009 Interview with Dee Cook
Not all nutritional supplements are safe and many are a waste of money. In this three part series learn about nutritional supplements and how to get the best quality, most effective, and individualized supplement plan for you.
